#TalktomeThursday: Anger!

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This video is my first 'Live' video on Facebook! I shared some insight into dealing with our anger as natural but mindful emotions. Please like my Facebook page to get all of our news and updates!

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The Stigma of Counseling...

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stig·ma noun\ˈstig-mə\ pluralstig·ma·taorstig·mas 1 aarchaic: a scar left by a hot iron :brand b: a mark of shame or discredit :stain<bore the stigma of cowardice>c: an identifying mark or characteristic; specifically : a specific diagnostic sign of a disease
(from Merriam and Webster Dictionary: http://www.merriam-webster.com/dictionary/stigma)
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